I’m on vacation for three weeks and I have to say it’s hard to motivate myself to do the workouts. Once I do I feel great though, I have to keep telling myself that a head of time. Patterns are important!
I’m very excited to get back into the program. I have some free time coming up and will be jumping 1500 jumps a day before you know it.
I am officially a man converted! I will forever from now on love jumping rope. Best addition to my exercise regime ever.
My dog gets especially excited when I do stretching, which is a fun motivator.
I always knew I should be eating vegetables all day, I mean I’m an adult ya know. But I could never seems to prioritize eating them with breakfast. At least not a lot of them and definitely not raw. Farmers omelets totally. Now I’m adding a salad and or steamed veggies from dinner the night before and I notice a burst of energy in the morning. And I think I’m digesting my food better at the beginning of the day. Love it so far.
Workouts are the easiest thus far.
Jumping rope is wicked hard, and I can’t wait to get better at it.
Dieting it tough.
Excited about my garden and the opportunities I am going to have for fresh food this month.
Leaving a quarter is hard. Mindlessly crushed a bagel at 5:15 am with my coffee while watering my garden and completely forgot to leave a quarter unfinished. My partner was psyched I remembered when smoothie time rolled around . My Huskie probably thinks it’s his birthday or something :).