Jason F.

Jason F.

Kenzai Blast: Beach Ready | Day 22 (Member)

Mankini Blast Day 11: Moisture is the essence of wetness, and wetness is the essence of beauty

  • May 16th, 2019 at 7:41PM

Qhpomk6svhb9j0lpudat

From today's Lesson: "When you see someone in a swimsuit (or their underwear), your eye will immediately drop from their face down to their midsection.". Um, no it won’t...at least not immediately...

New BLAST today Mermaid Jumps, welcome to the rodeo. 1:00 Crab Walk feels like such a LONG TIME, up and back and side to side, I think next time I might level-up and go up/down the stairs. Shout out to @Sharm, rocked some wicked Scoop Push-ups yesterday on her IG feed/story/whateverdafuq the kids call it, tried today keeping my body real low and slow on the backswing un-scoop, talk about level-up, that was TOUGH. I've whinged about this before but on the Crescent Kick I'm getting a weird clicking in my right hip/pelvis/joint area, not the first time, not the only exercise (also happens on Leg Shears, among others), no biggie, just weird.

Jumprope 20:00 HYPER: 1830/22 trips. Just one of those days, though didn't feel like a tire fire per se. Tripped @ #10, which was very discouraging, but otherwise they were well spaced out, EXCEPT there were 2 double trips and 1 triple trip (trips on successive jumps), THOSE are infuriating.

Day 11 MotD: Lunar Lunge Jump was like no Sally today? Whaddup! I'd like to thank the academy, my Lord and Savior Dagon...not so fast La La Land, today's winner is...the ROOKIE, Mermaid Jumps! Its interesting, I actually like Mermaid Jumps when they are 4 sets of 15-20 reps in a normal workout, but in the 1:00 BLAST I hit a wall around 30, holy shitsnacks it became more like Parapalegic Leg Drags...
*for those just tuning in, MotD = Mutherfukker of the Day, that's today's workout's toughest BLAST, as unilaterally determined by me.

No booze streak: 11 days.

Today's featured selection:
https://youtu.be/YN1QrKBoAf0

tl;dr
-New BLAST Mermaid Jumps, Crab Walk BLAST seems like a long time.
-Jumprope 20:00 HYPER: 1830/22 trips.
-Day 11 MotD: Mermaid Jumps.

 
Want to leave a comment? Log in or sign up.

8 comments

Jim MattJim MattKenzai Member
Assistant Trainer11 days ago

Agreed on where my eyes land but it depends on who is wearing said clothing of course...fine job on the no booze streak!


    David B.David B.Kenzai Blast: Beach Ready | Day 21 (Member)
    11 days ago

    Agree with Jason that our eyes don’t immediately go to the midsection, and with Jim as to the reason why. Continued praise to Jason for his commitment to making sure we all #STAYSTRONG and for being the minister of information everyone needs...


      Robin K.Robin K.Kenzai Blast: Beach Ready | Day 22 (Member)
      11 days ago

      Yeah those mermaids - up there with those Russian dancers. Increasing dislike of side planks atm. 11 days - woot woot!


        Ed CenterEd CenterKenzai Member
        Assistant Trainer11 days ago

        I love the addition of MotD! I'm going to start incorporating that. Sneaking onto someone's page to see what this mermaid jump hype is all about.


          Maria Z.Maria Z.Kenzai Body | Day 22 (Member)
          11 days ago

          Wait, we learnt during Sculpt that the eyes go from face directly to ass! Since when has that changed?


            Meghan J.Meghan J.Kenzai Blast: Beach Ready | Day 21 (Member)
            11 days ago

            "Tire fire" - or as we say in the South "tar far." Either way you're getting some awesome jumping done!

            Crab walks are the worst but I haven't worked out today, yet, so maybe Mermaids will take the top spot.

            Stay strong on the no booze bandwagon - 17 days to go and you've got this!


              Janet L.Janet L.Kenzai Chisel | Day 36 (Member)
              10 days ago

              A minute of a lot of exercises is challenging, but surely you got used to 1:00 crab walks on Chisel - frequent way of ending the B session? Great showing on the no booze streak.


                Jason F.Jason F.Kenzai Blast: Beach Ready | Day 22 (Member)
                7 days ago

                @Bros: you know what I'm talkin' about!
                @Robin: I was just saying to myself today self, you know its only a matter of time before we're doing Russian Dancer BLASTS.
                @Ed: nice job rockin' da bellz and welcome to da BLAST!
                @Maria: you're right, so confusing!
                @Meghan/Janet: I don't dislike the Crab Walk, it just seemed sooooo loooooong...like a black hole, if you will...Merman on the other hand...


                  Leave a comment

                  Final Photo

                  Nmmvyitkinht1ehnowvn

                  Current

                  Kenzai Blast: Beach Ready
                  Kenzai Blast: Beach Ready

                  Completed

                  Kenzai Body
                  Kenzai Body

                  Kenzai Run 10k
                  Kenzai Run 10k

                  Reboot
                  Reboot

                  Kenzai Kettlebell
                  Kenzai Kettlebell

                  Kenzai Reach
                  Kenzai Reach

                  Kenzai Run Half
                  Kenzai Run Half

                  Kenzai Iron
                  Kenzai Iron

                  Kenzai Kettlebell 2
                  Kenzai Kettlebell 2

                  Kenzai Chisel
                  Kenzai Chisel

                  Kenzai Sculpt
                  Kenzai Sculpt

                  SkiBoot
                  SkiBoot