A combination of jetlag and mad catch up after our work trip had me miss four days of training. I am thankfully back at it today but it was grim there for a time.
Never mind, Jason! Pick right up where you left off and keep on going. I bet you are glad to be back on your home turf!!
Jetlag is a bummer - and we'd rather you didn't add to your body's stress by training without sleep!
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