Week one done, feeling good about the light workouts, although legs fell heavy on the run today. Looking to nail diet this week, cooking packed lunches for the week now.
That is HOW IT'S DONE!!! You want success teammates...follow this prepping lead!
Nice work on the food prep! Looks yummy!
Impressed!! I do food prep over the weekend but I don't pack my lunch box until the night before. This is something I ought to adopt. Something ready to go always.
Straight discipline and planning!
Kenzai Run 10k
Kenzai Body 2
Kenzai Run Half
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