Jenn R.

Jenn R.

Kenzai Body | Day 20 (Member)
Kenzai Body
Day 20
 
Program progress:
Day 3 - Carpe Diem
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It's getting warm in D.C., but the spring foliage is lovely.

After today's lesson, I decided to get out my Garmin watch and heart rate monitor. It syncs very nicely with Map my Run and gives me some other features. Lungs still aren't 100% but today was better than Monday.


Morning View
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For the dynamic stretching


Starting Photo

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Current

Kenzai Body
Kenzai Body

Completed

Kenzai Body
Kenzai Body

Reboot
Reboot

Kenzai Body 2
Kenzai Body 2

SkiBoot
SkiBoot

Kenzai Reach
Kenzai Reach

Kenzai Kettlebell
Kenzai Kettlebell

Kenzai Kettlebell 2
Kenzai Kettlebell 2

Kenzai Mind
Kenzai Mind

Kenzai Run
Kenzai Run