Jess Swarbreck

Jess Swarbreck

Kenzai Member
Trainer
Dioqmarqus0cv8pl3i5w

Still here!

  • Jul 7th, 2019 at 8:32PM

Hi team,
I've set a terrible example so far on the blogging front- my apologies. I am, however, loving reading everyone elses blogs - what a program this is!
I'm loving it and managing to keep up although feeling a little under the weather. Shoulder has held out just about- i'm just subbing out the sideways planks and a couple of other exercises.
Here's to a strong week 4 - go for it everyone!

 
Want to leave a comment? Log in or sign up.

3 comments

Sophie L.Sophie L.Kenzai Run | Day 10 (Member)
8 days ago

Hi Jess! Busy training for yourself and for a group, I see. I hope all is well.

I just started Run yesterday, my first program since I did Sculpt under your guidance. My four months of maintenance have gone well. I've developed the confidence that I can manage a maintenance period well.

Best wishes for the end of your Blast!


    Sophia B.Sophia B.Kenzai Member
    6 days ago

    hey Jess, yeh it is quite intense! All the best for the last few days


      Jess SwarbreckJess SwarbreckKenzai Member
      Trainer1 day ago

      Thanks girls,
      @Sophie, lovely to hear from you. All the best with Run - I will check in to see how you're getting on :)


        Leave a comment

        Jan 8th, 2018

        Zxhwbpp8uzsmf3d7jerx

        Current

        Membership
        Membership

        Completed

        Kenzai Body
        Kenzai Body

        Reboot
        Reboot

        Kenzai Body 2
        Kenzai Body 2

        Kenzai Body 3
        Kenzai Body 3

        Kenzai Run 10k
        Kenzai Run 10k

        Kenzai Mind
        Kenzai Mind

        Kenzai Sculpt
        Kenzai Sculpt

        Kenzai Kettlebell
        Kenzai Kettlebell

        Kenzai Blast: Beach Ready
        Kenzai Blast: Beach Ready