Jessica C.

Jessica C.

Alumni
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Better if not Beach 

  • Sep 18th, 2019 at 8:37AM

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Not sure I’m buff for the beach but I’m definitely fitter and stronger which is great. It also got me back in the habit of combining cardio and weight training and thinking more about food. All in a good experience!

 
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1 comment

Ward WillisWard WillisKenzai Member
Head Trainer7 months ago

Moving the wellness dial in the proper direction toward a fitter, happier you is always the goal. Boom. You did that, Jessica! Well done. Ultimately, Beach just gives us a way to frame the hard work of changing habits. Congrats and COMPLETE!!!!


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