Jim Matt

Jim Matt

Kenzai Blast: Beach Ready | Day 3 (Member)
Assistant Trainer

Beach Blast T-minus 3 days:

  • Jul 12th, 2019 at 9:45PM

Got an EXCELLENT workout at Carter Fit AF this AM. Ashley saw that I was breezing through it so she added some curveballs...just for me. I was honored...she suggested BJ burpees instead of jump squats and I was only too happy to take her up on it. Anyway, ended with some ab work and torso twists with the battle rope, new one for me and damn, that was a good one!

8MA streak at 5.

https://www.instagram.com/p/Bz0FvQQh-1_/

https://connect.garmin.com/modern/activity/3837120087

Have a great weekend everyone!

 
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2 comments

Kathleen C.Kathleen C.Kenzai Member
5 days ago

amazing how creative exercise leaders can become


    Jason F.Jason F.Kenzai Kettlebell | Day 38 (Member)
    4 days ago

    That Ashley loves her some BJ burpees, cheeky little minx...
    Meatball thrusters FTW!


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