Jim Matt

Jim Matt

Kenzai Member
Assistant Trainer

December 12

  • Dec 13th, 2019 at 12:16AM

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Sticking to the plan this week. Tuesday got some HIIT training in at One More Rep, followed by light upper body T-Shirt Blast workout. Wednesday was cardio and heavy upper body workout. Today was Carter Fit AF HIIT and body weight workout. Tomorrow I’m planning the Super Heavy Upper Body workout. Still feeling good but noticeable DOMS for sure.

New sleds at Carter just for funsies:

https://www.instagram.com/p/B5-ejjoh2n7/

My KB1 trainees are done so all is fairly quiet on the blogs for now.

Other photos:

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6 comments

Jason F.Jason F.Kenzai Member
about 1 year ago

Nice sled action! Looks like the ankle should be OK to guide Santa's sleigh in a couple of weeks!
Carter FAF MEATball slams >>>>>> OMR Side to Side Ball Slams. OUCH!


    Matt BerlinMatt BerlinKenzai Member
    Trainerabout 1 year ago

    You knew Side-to-Side Ball Slams was gonna be a Fish gift the second you took that photo didn't you.


      Jim MattJim MattKenzai Member
      Assistant Trainerabout 1 year ago

      @Matt: baited him as planned! lol. 🐟


        Watson J.Watson J.Kenzai Member
        about 1 year ago

        A= job keeping real going into the holidays

        my heart got going just looking at the routine

        Go Team go


          Silvia D.Silvia D.Kenzai Member
          about 1 year ago

          holy cow that's a lot of workout ...


            Jason F.Jason F.Kenzai Member
            about 1 year ago

            OK I searched to the ends of the intertoobs and could not find the clip, which I'm sure I have posted on a blog before, and I'm sure someone else will be able to find it, but in the meantime:

            Marcus Vindictus : Oh Nympho, I would do anything to gain your favor. How can I catch you? How can ensnare you? What bait must I use to catch your love? I am your servant!
            Empress Nympho: Ah, but the servant waits, while the master baits.


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