May 16, ready to PARRRR-TAYYYY!!
- May 16th, 2019 at 10:56PM
Back here at Home Base® for a few days, I managed to get 2/3 of the KLife workouts in, with the 3rd queued up for tomorrow. Did 15 minutes of jump-rope for cardio (Crossrope 1/2 pounder) with 2 trips. Then decided to release KRONOS for 3 more minutes of intense fun.
Been keeping the diet a little leaner than last weekend with Mother's Day and food and family and beer and wine and....
Alas I digress. This weekend Aimee and I are headed to NYC to visit her son/my stepson who is graduating from Julliard like the boss that he is. We are planning on some good food and I am certain a little wine. Probably Dim Sum on Sunday, because WTF not?
We also have this fitness pass called ClassPass. It is great because you get a certain number of credits per month, and there are a plethora of gyms you can visit for anywhere between 3-6 credits. I've been using it for Carter FIT AF, One More Rep and Sweat Training HIIT gyms as well as yoga classes. Classpass also has a butt-load of gyms in NYC, so Aimee and I will likely hit up a couple of classes while we are there.
Lastly, I noticed Beach Blast is now available for future sign up, so I jumped on the program starting July 15. 2 months away, but I have a lot of travel between now and then and the timing will line up with no obstacles in sight which means NO EXCUSES, right?
I hope all of my friends on program are killing it like I know you can!