- May 18th, 2019 at 8:02AM
On my way to NYC...having vino in the airport lounge at the moment. As Fish would say: “winning,” but his no booze streak game is strong and I admire that.
I managed some bonus cardio stairs yesterday on a picture perfect spring day in the ‘Nati:
30 minutes of Stairmaster this AM plus KLife Day 3/3. Finished off with this gem of an exercise:
Roll with it!