Jim Matt

Jim Matt

Kenzai Member
Assistant Trainer

May 18th, Damn!

  • May 19th, 2019 at 12:55AM

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Hit up ICE NYC HIIT class now f-me that was a challenge! Props to my wife for toughing it out also. Lots of strong, fit, and good looking people (must have been 40+ people in the class) then there was old (probably the oldest one there) and slow me. We were split into groups of 5 and our group was in the top half of finishers, so at least there was that.

Got a potential SURPRISE to share with y’all Monday, stay tuned!

 
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5 comments

Ted B.Ted B.Kenzai Chisel | Day 36 (Member)
30 days ago

That looks like an intense workout. Wallballs can be killers. Kudos to your wife. One tough cookie.


    Jim MattJim MattKenzai Member
    Assistant Trainer30 days ago

    @Ted she gave it her all and had not been working out that much. The 125 plate press/triceps extension were KILLER as were the 50(!) consecutive burpees (with push-ups of course). 100 body squats no problem, what they call “shuptucks,” are just rebranded X-sits. But that was just the warmup, the workout underneath was the “real,” workout. 3 rounds. Oy.


      Cat B.Cat B.Kenzai Member
      29 days ago

      You and your wife are warriors!

      Oooh surprise?!


        Jason F.Jason F.Kenzai Kettlebell | Day 8 (Member)
        29 days ago

        https://youtu.be/rog8ou-ZepE
        Let me guess, you are talking the Iron Throne? GymMat of House Kenzai, first of his name, taster of beerz, crusher of workouts.


          Elodie C.Elodie C.Kenzai Member
          29 days ago

          A surprise? A new program?


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            May 30th, 2019

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