Jim Matt

Jim Matt

Kenzai Member
Assistant Trainer

November 9, renewed energy and optimism:

  • Nov 10th, 2019 at 12:12AM

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It has been a hell of a 14 day stretch here with the ankle issues, some minor issues at Home Base®️ as well as the normal ebbs and flows of life. I’ve been doing a great job of stress eating and drinking over the past 2 weeks, which is something I usually have a handle on. Workouts have been good, but as we all know, one cannot out-train a poor diet.

But this morning I woke up with a renewed sense of purpose and energy. Getting signed up on T-Shirt Blast really did the trick as well as being on a team of superstars which includes Kathleen, Martin and Dermot (just to mention a few). Pre-program is done, got a heavy maintenance workout in, 8MA to finish. Im ready to beta test some no-impact cardio tomorrow. It is all falling into place.

https://www.instagram.com/p/B4phUYphd5B/

Aimee and I are headed out for a mega grocery shopping session/date at the famous Jungle Jim’s market here in town. Yes, it is crazy but so am I!

https://junglejims.com/

The ankle has really made a lot of progress this week (see photos taken just 9 days apart). Got many subs already mapped out for some of the high impact exercises on T-shirt.

Thanks for all of the support my Kenzai friends. The grey clouds have parted and now it is time to party T-Shirt style.

PS- T-Shirt is being run on the new app but I’ll be sure to cross post the blog on the Web site as well as on the new app.

Bring it!! 💪🏼

Other photos:

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4 comments

Claire S.Claire S.Kenzai Member
over 1 year ago

Good luck on T-Shirt Jim, I’m sure you will smash it 💪🏻


    Jason F.Jason F.Kenzai Member
    over 1 year ago

    Off-set meatball push-ups FTW!
    Mmmmm....margaritas.....
    Bro your ankle is looking good! Which is to say it was looking BAD 9 days ago. Don’t want to go back there...
    Had to google growler, was sure someone somewhere used it for something more interesting than a glass, ceramic, plastic, or stainless steel bottle used to transport draft beer. Ah yup there it is...


      Elissa ImranElissa ImranKenzai Member
      Trainerover 1 year ago

      You’re fired up and ready to go! Let me know if you need some help on creative subs. And don’t overdo it!


        Watson J.Watson J.Kenzai Member
        over 1 year ago

        But this morning I woke up with a renewed sense of purpose and energy. - So kenzai!!!

        Applause from NC

        Make today a masterpiece
        Go Team Go!


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