Slept through a workout - Oops
- Oct 26th, 2013 at 10:59PM
I slept through last evenings workout. Like, really dead - deep sleep.
I came home on a Friday evening. After a tough week of long work hours and harder workouts, I was droopy eyed and tired. I let myself stretch out on the couch for a few minutes and before you know it... bam. Dreamsville.
I woke up a couple of hours later (really? yep!) with only enough strength to eat a snack and transfer my sore and stiff body to the bedroom. Then, a full regular night sleep attack on top of the earlier nap. No waking through the night, just out. Wow.
Best news,... I am up today with more energy and body feels great. Bring on the last workouts!