Skip Day a Bonus
- Jul 13th, 2019 at 2:11AM
While I hadn’t wanted to skip a single workout, a long travel day yesterday required using a ticket. This morning after a glorious 5:30 sunrise swim in Barton Springs in Austin I got to the workout. I felt really strong, coordinated and energized I think because of having had a day off. Even so, last 30 seconds of tire run was a walk.