Karan G.

Karan G.

Kenzai Body | Day 10
Kenzai Body
Day 10
Program progress:

this post is for the first day of measured eating:

I have had my dinner now and will have the fruits before going to bed but i feel quite full already and i think its enough food for a day for me.

day 8

done with my workout and bf as per the plan. body pains a little but i am sure will overcome this soon.

day 6

been a pretty disciplined week with good sleep and healthy eating. been doing the workouts regularly and feel some pain as working out after a long gap. looking forward to the second week!

day 1

finally after a long summer break its time to start strong today.. .

lets do this!