Kate H.

Kate H.

Kenzai Sculpt | Day 20 (Member)

Reach ...

  • May 31st, 2019 at 4:24PM

...is a peach!

Feels spa like on the body Vs the hammering it gets in Kenzai Body progams.

Enjoying the physical nurture and the increased well being I feel with deeper longer stretches

PMs still hit or miss if I get them in, so where I know it's unlikely I'm doing while on calls earlier in the day. Possibly sounds a bit weird but hey ho feels good

 
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2 comments

Kim MurchKim MurchKenzai Sculpt | Day 20 (Member)
Trainer3 months ago

Completely different feel compared to the KB series--yet just as effective! If you can manage the stretches earlier in the day, it is no problem. Getting them done is the main thing.


    Erik S.Erik S.Kenzai Member
    3 months ago

    Agree, this is a great annual repeater and / or in-betweener as an antidote to the more strenuous programs. I’m really glad I joined, I’ll definitely do it again. It’s tough making time thrice daily but when you do, or combine the three into two even, you really feel awesome, right?!

    Evening stretches are tough! Keep at it!


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