I chose to do the Mind exercises on day 8. I find them varied and short which helps. However, my Viking longboat was barely a rowboat and a leaky one at that.
I have to agree with the Viking Longboats. I need my arms more to the side to balance. Overall I find a lot of the Mind exercises are timed and require one to focus on breathing. Not by accident I suspect!
Jenny HaddleKenzai Member Assistant Trainerabout 2 years ago
Holy moly! So many Viking Longboat jokes in this post.
3 comments
Founderabout 2 years ago
Viking Longboats are no joke. It's one of those exercises you should be happy just finishing. No one "rocks" a longboat!
about 2 years ago
I have to agree with the Viking Longboats. I need my arms more to the side to balance. Overall I find a lot of the Mind exercises are timed and require one to focus on breathing. Not by accident I suspect!
Assistant Trainerabout 2 years ago
Holy moly! So many Viking Longboat jokes in this post.
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