Kathleen C.

Kathleen C.

Kenzai Member

Day 8 - Viking rowboat

  • Nov 14th, 2018 at 6:43AM

I chose to do the Mind exercises on day 8. I find them varied and short which helps. However, my Viking longboat was barely a rowboat and a leaky one at that.

And-ugh

 
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3 comments

Patrick ReynoldsPatrick ReynoldsKenzai Member
Founderabout 2 years ago

Viking Longboats are no joke. It's one of those exercises you should be happy just finishing. No one "rocks" a longboat!


    Janet L.Janet L.Kenzai Member
    about 2 years ago

    I have to agree with the Viking Longboats. I need my arms more to the side to balance. Overall I find a lot of the Mind exercises are timed and require one to focus on breathing. Not by accident I suspect!


      Jenny HaddleJenny HaddleKenzai Member
      Assistant Trainerabout 2 years ago

      Holy moly! So many Viking Longboat jokes in this post.


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