Hmmmm...let's see how it goes! :)

I didn’t know you were doing Mind...seems like an interesting idea...having learned TM way back in the late 70s, and still doing it, I might have trouble with some of it, although I have done zazen when at Naropa Institute many years ago as well...simple idea, but the mind likes to wander and focus on the “inner monologue”

It is an interesting program John. I did a bit in the 80s but never really built a practice. I like the gradually building knowledge base. I need to know why, not just what or how. I also like the connection to diet and exercise.