Kelly M.

Kelly M.

Kenzai Member

Back in Asia

  • Oct 31st, 2019 at 6:57AM

Hi Team,

i have been in a bit of travel mode the last couple weeks so I haven't been very diligent on the blogs. I am really keeping up with the lessons, which I find very informative, and I never miss my morning stretched, which i find to be a great wake-up. For the other 2 sessions I have been doing alright but I do miss the occasional one, especially when I am out with friends and family in the evening.
I have come back to Asia for a few weeks, where I will be spending most of my time in Phuket. I'm really looking forward to finding my rhythm as I will be on the golf course in the morning and in the gym in the afternoon.
Big push to the end of this program and I intend to maintain the stretching even after we finish.

 
Want to leave a comment? Log in or sign up.

1 comment

Ward WillisWard WillisKenzai Member
Head Trainerover 1 year ago

Welcome home. And as far as the daily routine goes, some is always better than none, Kelly. Lessons. Diet. Morning stretches. Chalk that up as Kenzai success!


    Leave a comment

    Starting Photo

    Opqlqca9pb4lbblwfpie

    Current

    Membership
    Membership

    Completed

    Kenzai Body
    Kenzai Body

    Reboot
    Reboot

    Kenzai Run 10k
    Kenzai Run 10k

    SkiBoot
    SkiBoot

    Kenzai Kettlebell
    Kenzai Kettlebell

    Kenzai Body 2
    Kenzai Body 2

    Kenzai Mind
    Kenzai Mind

    Kenzai Reach
    Kenzai Reach