Kelly M.

Kelly M.

Kenzai Member

Mind Intro

  • Aug 15th, 2019 at 10:24PM

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Hi Team,

I’m looking forward to training with everyone on this slightly different Kenzai program. I’ve done many of the programs over the past 6 years but this will be the first one that is not focused so heavily on body exercise.
For a brief intro, while sticking to some of the recommended questions...

- How do you spend your time?

I have recently finished a 7-year period of working in HK so I am spending time in Europe, Canada and Thailand before I settle back to the UK in Q2 next year.

- Why Kenzai Mind?

I have dabbled with meditation in the past, without any structure, so I am interested to take some time to get a better understanding of this “mind exercise” and put it into regular practice.
I also didn’t want a structured exercise program right now because I am spending a lot of time golfing so I want my exercise and stretching to be more golf focused on the days I am not playing or practicing.

- What scares/excites you about this course?

I am excited to try something new...no real fears!

- What's your favorite season? Why?

Tough question...every season has it’s benefits. I will turn this around and say the seasons I don’t like are summer in HK (too much humidity) and winter in London (too wet). I enjoy everything else....even bitterly cold winters in Canada!

- Are you facing obstacles to this training cycle? This might be injury, travel, or even some cosmic dissonance of some nature.

I will be travelling throughout the program but since I am not working I don’t see this as an obstacle....and I’m not a big cosmic dissonance guy!

I attach a photo of where I will be spending much of the time during this program.

Enjoy!

Other photos:

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4 comments

Odaya B.Odaya B.Kenzai Member
over 1 year ago

Hi there, sounds like you have already a good foundation of optimism:))


    Cece AielloCece AielloKenzai Member
    Trainerover 1 year ago

    I really appreciate your intro here Kelly. It's always nice when blogs pop with some real life details. Sounds like you're at a transition point though you now which way is north... a great time to take on a program like Mind.


      Pam S.Pam S.Kenzai Member
      over 1 year ago

      Sounds like the perfect way to transition into your new life.


        Michelle K.Michelle K.Alumni
        over 1 year ago

        looks like a lovely place to spend some time. enjoy Mind.


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