Kenneth L.

Kenneth L.

Kenzai Body | Day 23
Kenzai Body
Day 23
Program progress:

Hi everyone - All’s well here. I’m starting to see some good results, and my energy’s up! Thanks for all the help. Good luck to everyone with Week Four.

Hi – I'm still enjoying the program, and I'm getting the hang of meeting the diet requirements. I'm going to be away from email and wifi signal for most of the next week (until June 22), but I've downloaded the workouts and copied down the diet requirements.
Hope the next week goes well for everyone!

I didn't do a good job of planning how to meet the diet requirements while traveling over the last few days, but I'm back in my own kitchen now. I'll be away from home again next week, but I'll plan my meals much more carefully. So far, it's a lot of food to eat, but I like it!

so far so good

Hi! I'm enjoying the exercises so far – it's been a while since I've jump-roped. Looking forward to the diet kicking in next week - Kenneth