Kenneth L.

Kenneth L.

Alumni

feeling stronger

  • Jul 29th, 2019 at 1:12AM

I don’t think my photos look much different, but the ab workouts and pull-ups are easier.
The elbow pain I mentioned has pretty much gone away.
I know I shouldn’t be focused too much on weight, but at the start of the program I gained 5-6 pounds, and I was happy with that result. I’ve since lost that weight again.
I’m moving on Wednesday, so I’m probably going to fall off the plan that day. I should be ok the rest of the week.

 
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1 comment

Jess SwarbreckJess SwarbreckKenzai Member
Trainerabout 1 year ago

You’re looking super fit and lean, Kenneth. Interesting pattern your weight is taking but I don’t find it surprising surprising given the shape you started the program in. Fantastic that you’re feeling stronger- great work!


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