- Jul 29th, 2019 at 1:12AM
I don’t think my photos look much different, but the ab workouts and pull-ups are easier.
The elbow pain I mentioned has pretty much gone away.
I know I shouldn’t be focused too much on weight, but at the start of the program I gained 5-6 pounds, and I was happy with that result. I’ve since lost that weight again.
I’m moving on Wednesday, so I’m probably going to fall off the plan that day. I should be ok the rest of the week.