I’m still enjoying the program, and I can see differences in my back and shoulder strength. Metronomes are killer.
oh, hi Kenny!
DK?! Who let you in here and what did you bring me??
egg whites dude, lots of egg whites
Thanks. Put them by the yogurt trough. I thought you no longer look like Wyatt Earp.
Gotta love those metronomes. Keep it up, Kenneth!
Forgot your password?