Finally made it to end with few ups and down and missing few days of workout.
Thank you Ward and the group to help me keep going !
Great job Keshma, hope you're feeling some positive changes in your mind and body!
Keshma, well done. 8 weeks of training is done and dusted. You'll bebop into your next course with your flexibility game tight. No doubt those muscles are ready for a challenge. COMPLETE!
So glad you finished up with use. The picture is impressive!
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