Keshma Z.

Keshma Z.

Alumni

day 2 done!

  • Sep 12th, 2018 at 12:39PM

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It was a nice run! I never knew I like running and it’s best cardio exercise.

 
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2 comments

Matt BerlinMatt BerlinKenzai Member
Trainerover 2 years ago

Well done!!!


    John H.John H.Kenzai Member
    Trainerover 2 years ago

    Hello Keshma! Nice to be running with you! Running is my favorite cardio...although during KB1, I definitely got to appreciate jumprope as a faster, but more intense cardio. Running is definitely less tedious, especially if you find beautiful places to run.

    Best,
    John


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