Diet back on track and running on track :) my running is improving slowly.. running more miles in 1/2 hr than last week. Slow and steady
Slow and steady, day by day and one week at a time. That is the exact way to think about how to keep improving here, Keshma! Keep it up, you're doing terrific!!
How are you doing with the running, Keshma? Time for a new blog so we can hear, thanks.
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