Keshma Z.

Keshma Z.

Alumni

reach for massage

  • Jul 25th, 2018 at 11:49AM

After weeks into reach program as my body aches .. I went for a body massage and never felt better..my body is more flexible now :) everyone should go for it if possible!

 
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4 comments

Gisele Q.Gisele Q.Kenzai Member
over 2 years ago

A massage is a great idea. I’ll have to book one!


    Kathleen C.Kathleen C.Kenzai Member
    over 2 years ago

    Me too!


      Ward WillisWard WillisKenzai Member
      Head Trainerover 2 years ago

      Reaching tears up muscle tissue like our more traditional program. Great idea to opt for a bit of pampering as we inch closer to the mid point of the program, Keshma! I can't help but wonder if your massage therapist noted any differences in how your body showed up following the first few weeks of training. Any thoughts there?


        Keshma Z.Keshma Z.Alumni
        over 2 years ago

        I went to a different massage therapist .. but I can go again after weeks and update you :)


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