The fact that he crushed me and got 4th in his age group (17 and under) and he’s only 11 pushes me harder.
Gotta keep pushing!!! Proud dad!
Haven’t had a good week since week 4 or 5. Am determined to make these last few good ones.
Haven’t been able to shake the rough patch. Not proud of my last 2 weeks now. Enough is enough. No more excuses.
I really need to snap out of it. Have had a terrible start to the week and struggling.
Gotta pull out of this rut and get back into it strong.
I seem to be 1 great week 1 ok week 1 great week. Would love to string a couple great weeks together. Keep pushing.
Week 1 was terrific but I really struggle with week 2 hoping week 3 has me back in the drivers seat and feeling great again
Was a bit under the weather week 2 so let’s see.
Up and at em!!
Want to be as active and as present as I can be and for as long as I can be for my kiddos. Here we go!
Went to the club today. A place where the receptionist would have seen me everyday it minimum every other day last year.
I was meeting someone there for a meeting and mentioned to the receptionist. She said no problem and asked for my name. I said Kevin Tranbarger. She looked up and said WHAT!!! I thought when you walked in you might be his younger brother. You shaved and you’ve lost so much weight.
I wanted to give her a kiss. But instead just laughed and said thank you. She asked how I was doing it so I showed her the app. She wants to lose a few herself.
I feel 100% back into it after 3-4 very tough weeks. Non stop here on out. Strong finish!!! Let’s do this!!!
Managed to check in all the stretch bands and rope etc. gonna hit it in a few hours.
I took my son camping and fell off the plan hard. Missed my workouts for 4 days. Didn’t follow eating for the same. Even drank one night.
I’m a utterly embarrassed but dug deep and back on the plan today. Feels great to be back on.
Wish I had reached out when I was cheating. When I needed the help.
Gotta stay in it now.