- Aug 8th, 2016 at 7:18AM
I never drink alcohol when I dace. Quite honestly, it's because I'm quite clumsy and would end up breaking an ankle or falling on my face. Ever the graceful girl. My husband marvels at how I can balance and spin several times on one foot but trip walking up the stairs. Yep, I'm that awesome!
Anyway, I took a Cowboy Cha cha class last night (stop laughing) then stayed to dance the night away. All in all it was 7 hours of dancing. Boom, cardio met. I thought I was being good about drinking plenty of water. They conveniently have a big fan placed by the water jugs so I thought I was loitering there a lot. Unfortunately, when I woke up this morning, I felt like I had been hit by a truck. It was as though I had a hangover, minus the nausea.
So is a hangover mostly dehydration from alcohol? Or am I just old and can't dance until 1am anymore? Perhaps next time I'll be that girl with my Nalgene bottle of water on the side next to everyone's beer.