Here are the links to the demonstration videos for weeks 5 and 6.
Week 5 Demo: https://youtu.be/3joXXsJTs8U
week 6 Demo: https://youtu.be/AXdVms4XabI
Kim, you said you would send instructions on an alternative to the air bicycle. Perhaps I missed it but did not find an email from you with those instructions. Can you resend it or give a comment to all sculptors?
hey susan just do the regular bicycles sitting on a chair. I'll address it in the video today too.
Kenzai Run 10k
Kenzai Body 2
Kenzai Body 3
Kenzai Kettlebell 2
Kenzai Blast: Beach Ready
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