Kim Benson

Kim Benson

Kenzai Member
Trainer

new PB

  • Apr 21st, 2016 at 6:29AM

Nothing like a little rain to speed things along. Beat my old PB by 10 seconds. Wet sneakers and a stinky, wet dog are motivation to get the run over with quickly.

This past weekend with my family was exhausting but my exercises weren't compromised. It was a nice escape, "sorry I can't talk right now, have to go work out." Diet was mostly on point but in a moment of weakness a frosted cookie found it's way into my mouth.

I'll catch up on all of your blogs over the next few days. I hope week 11 is treating everyone well.

 
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9 comments

Jess SwarbreckJess SwarbreckKenzai Member
Trainerabout 4 years ago

Way to go Kim! You're looking super trim!


    Malia HirschmannMalia HirschmannKenzai Member
    Trainerabout 4 years ago

    Those workouts do come in handy, don't they. Great work keeping everything on track while you were away, Kim. With all of these new PBs I'm thinking you should sign up for a fun race somewhere (:


      George B.George B.Kenzai Member
      about 4 years ago

      Impressed with your biceps - all four of them! ;-) Great discipline, not long now!


        Yvonne R.Yvonne R.Alumni
        about 4 years ago

        Yay for you and good work staying on course while you were away xox


          Chris O.Chris O.Alumni
          about 4 years ago

          Looking great Kim.


            George B.George B.Kenzai Member
            about 4 years ago

            your PB at what? good job on the diet and works outs while juggling family.


              Kim BensonKim BensonKenzai Member
              Trainerabout 4 years ago

              Sorry, PB at running a km.


                Ed CenterEd CenterKenzai Member
                Assistant Trainerabout 4 years ago

                I'm so impressed at how you are attacking diet and exercise while dealing with significant shit in your life. So powerful.


                  Nate Belle IsleNate Belle IsleKenzai Member
                  Trainerabout 4 years ago

                  Nice job on getting a new record! Always a good feeling.


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