Final photo up, I am officially done GRADUATION POST
- Oct 30th, 2013 at 11:04PM
When I started this program, I thought a lot about abs and how I wanted a flat stomach. Now, of course I am happy my stomach is flatter but it's my arms and upper body I really love! It's the first time I've had a strong upper body and I love the definition in my arms!
Patrick, your program is amazing and you have a great group of trainers. Thomas D, I thank you for all your support and help and a big thanks also to everyone who gave me encouragement through the blog. It's been interesting getting a glimpse into other people's lives as we went through this together. I know we can all move forward armed with new knowledge and proof of what we can achieve with some discipline and commitment.
I did not rush for the chocolate as I thought I would but I will certainly eat some the next time I really feel like it. But only a small piece :)