- Aug 5th, 2019 at 6:42PM
Day 1 done and dusted--after forcing myself to get to the gym! Today was a general strike in HK so my husband came home after not being able to get to work. We all hung around and did this and that until finally at 2 pm I managed to get going. I am doing alt cardio as I am healing from an injury and I need to relearn how to skip with good form but this it taking longer than I expected and I get annoyed...so bike it is for now.
We just returned from a two week holiday in Mongolia. I didn't over indulge there but it was not very Kenzai friendly--we ate a various combinations of potato, carrot, meat and flour (bread/noodle/dumpling) and/or rice every day. Everything was prepared fresh by necessity! It is good to be back to my regular diet.
The exercises almost finished me off and these are just the beginning. The previous time I did Sculpt, I ended up with a fantastic belfie that I'm still proud of so I hope to top or at least match it. To do that I need to be strict on the diet. Willpower, preparation and trying to avoid pitfalls is how I plan to get through these 6 weeks. Oh, and finishing off all my Trader Joe purchases from the US so I am not tempted. Luckily, we have Leah G. in the group so I know she will keep me honest!! Great to be with you all and let's get on with building our booties!!