Kim Murch

Kim Murch

Kenzai Member
Trainer

Tough week

  • Oct 20th, 2019 at 9:35PM

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Week two started off good...and ended up not so good. I started feeling a unwell on Thursday and so, so hungry. I tried to keep it to vegetables then ate cookies. Same for the following days, started with good intentions and finished the day far from the diet. I have no excuse except for a general feeling of being not 100%.

Luckily, every day is a new day! I am going to be early, properly hydrated and finishing with fruit snack tonight (not banana bread which is only sort of like a fruit snack). Two more weeks, I will do my best.

 
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9 comments

Ed CenterEd CenterKenzai Member
Assistant Trainer9 months ago

That pic is hilarious - we can all relate. Sorry to hear you weren't feeling well. You will do much better on Reboot when you are feeling 100%.


    Sara PittmanSara PittmanKenzai Member
    Assistant Trainer9 months ago

    Ooh poor you :( sometimes we all need a little comfort food to get us through a tough day. You’re the perfect example of transparency on programme and not giving up because you’ve had a rough day.
    Yay for fruit and hydration ! Have a fab last two weeks.


      Michael K.Michael K.Kenzai Member
      9 months ago

      I like that. every day is a new day. Works for me. Cause I need to turn this thing around. Focus on tomorrow and then the next day.


        Maria Z.Maria Z.Kenzai Member
        9 months ago

        Have a cookie-free week 3!


          Claire L.Claire L.Kenzai Member
          9 months ago

          Sorry to hear you’ve not been feeling 100%. That’s extra tough during reboot. Willing you well and into a more successful week 3.


            Fiona S.Fiona S.Kenzai Member
            9 months ago

            Sorry to hear you’ve been ill, that’s no fun. Hopefully the cookies were a symptom / antibody request for energy to fight off the bad guy germs and you’ll be back to normal soon.


              Kathleen C.Kathleen C.Kenzai Member
              9 months ago

              Sometimes being a "little off" can be harder than really being sick. We aren't always as kind to ourselves. Your everyday is a new day is perfect (with or without banana bread). "Two more weeks, I will do my best" is all you can ask.


                Sean K.Sean K.Kenzai Member
                8 months ago

                Vegetables and cookies sounds like a recipe for unwell. Good luck tightening up the ship my friend! BTW, any chance you'll be in Tokyo year-end? F-E-S-T-I-V-E.....


                  Watson J.Watson J.Kenzai Member
                  8 months ago

                  I love that calorie counter

                  Go Team Go #winning


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