Lorna D.

Lorna D.

SkiBoot | Day 2 (Member)
SkiBoot
Day 2
 
Program progress:
Hello everyone!

I have been skiing for a few years, but didn't manage last year.
Having done KB1 and then reeboot ( which I admit was a bit half hearted!) I'm looking forward to getting to grips with this programme.
I'm not going to ski until February, but the next ski boot doesn't fit in with my dates, - so I'm going to have to keep everything up for an extra 4 weeks or so!!
Good luck, it will be fun!


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Rebooted 

I have learned a lot over the last month and am extremely glad that I have done this reboot. Although I am disappointed in myself , as I have not given my all for the last 10 days, but at least I know where I went wrong - this came just at the right time following K1.
I applaud all of you who manage to do these programmes , holding down a full time job and some also coping with young families, - no mean feat, it takes a lot of perseverance .
Kenzai team are fantastic, all the daily lessons are scarily to the point and knowing that someone else has been there before really boosts you on. Giving you lots to think about too.
I think sticking to any regime , especially the 90 day would be impossible without all the encouragement, and reading the blogs lets us all know that we are humans and not power machines. How boring that would be!
I still have kilos to lose, but think now about my shape with interest and how best I can make use of all the information and help I have had to improve myself. - not only the shape but the lifestyle changes that I have been absorbing from the lessons. - I'm looking forward to see ing what is coming up next! Well done everyone - Yay!


Rebooted

I have learned a lot over the last month and am extremely glad that I have done this reboot. Although I am disappointed in myself , as I have not given my all for the last 10 days, but at least I know where I went wrong - this came just at the right time following K1.
I applaud all of you who manage to do these programmes , holding down a full time job and some also coping with young families, - no mean feat, it takes a lot of perseverance .
Kenzai team are fantastic, all the daily lessons are scarily to the point and knowing that someone else has been there before really boosts you on. Giving you lots to think about too.
I think sticking to any regime , especially the 90 day would be impossible without all the encouragement, and reading the blogs lets us all know that we are humans and not power machines. How boring that would be!
I still have kilos to lose, but think now about my shape with interest and how best I can make use of all the information and help I have had to improve myself. - not only the shape but the lifestyle changes that I have been absorbing from the lessons. - I'm looking forward to see ing what is coming up next! Well done everyone - Yay!


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Agree with comments , So many we could and should do but:


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Think that I'd rather have the hair now - should have found a bonkers photo instead of this at a wedding before marriage and 5 kids!! But it's amazing to think what has happened since then- and I had NO idea! As Robbie Williams sang' "youth is wasted on the young - before you know it's come and gone'!!


trying AGAIN

This is the 4th blog I have tried to send apparently I have errors!! Also can't upload photos
I will try again tomorrow away from my home where the internet is dire!
I have no newer blogs to read than one day ago.


Having had a bad start to last week and not getting round to reading the daily lessons, I was amazed , as usual to see that my cravings had been addressed! How DO you manage to beat me to it every time!!
Here we are, another week. I did not achieve much last week, stuck pretty much to diet, but ( with excess fruit and a couple of small ice creams!- note cravings!) nothing consistent, so therefore this week will be getting my all,!
Our friends left on Saturday and we are going home tomorrow, have unfortunately not been able to access old photos and suchlike , which I apologise for ! and will get weekly photo up shortly! Off to gym now!


Back in focus

Although it's lovely to have friend to stay - the past 4 days have been very busy with them cooking and entertaining !
I have had a flu type cold and I been very negative for the last few days , to the point of wondering if I will gain anything from this reboot ! However, it's up to me and although I know nothing has been achieved this week with food intake not great, and exercise , although been done, not to the standard expected, tomorrow is another day and another 10 days to go!
Keep Focused and Carry On!


On the mend

Feeling much better and back to doing all exercises at 'nearly' 100% - overdoing the fruit especially at night-,don't think have lost any grams never mind kilos- annoying grr.
Haven't been out yet for dinner or lunch, but Saturday will be the tester! Report to follow !


Felt sub par over weekend,managed all workouts on Saturday- but only walking on Sunday as we had guests and wasn't geared up early enough in the morning- cross about it, my fault.
Developed a dreadful cold today and struggled round golf course- afternoon eating was comfort based I'm sorry to say- some ice cream and salted caramel biscuit - feel mentally deranged now too! - tomorrow is another day Thank goodness!
Am taking lessons on board - still my fav read of day


I wish !

Haha Sharmali,
Stoke Park is where Oddjob got electrocuted in Goldfinger and where Daniel Craig had a few scenes in Skyfall!!
But just to continue blog , have enjoyed this week so far, diet has been all the right foods, but not neccessarily in the right order or at right time, will address as this was a bit of an issue for me with KB 1. !
Agree that there isn't any time to sit back and completely relax!!


Fun photo!
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Taken at Stoke Park this morning! Just auditioning for new 007 movie!


Great lesson today - day 03

Well done team Kenzai,
Today's lesson was really informative and wish we had had all the written diet info when I started Body 1, not that we all don't know what is best, (or think we do!) but it's good to have this at the beginning of the week!
Off for my healthy shop !! -


Here I am again!

Having had 4 weeks since I finished body 1 - I definately wanted to continue with something and decided that Reboot was the path to jog down!
I do want to continue to tone up and definately drop another few kilos, - no time like the present!! I think it's quite important to get back on track reasonably soon, as hopefully the habits (good ones!) have not been forgotten entirely.
I like the structure of a daily lesson and exercises, it's my first read of the day and I look forward to it.
I sometimes have to improvise doing other exercises, as I have a recurring shoulder and knee problem . However, always give it my best shot.
Enjoying reading other blogs and entirely agreeing with Cindy's thinking !
Good luck all!


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Yes I did it! 

I have almost been avoiding writing my graduation post as have such mixed feelings of achievement and sadness that it's finally over!
But I did achieve what I set out to do, interestingly I have only lost about 4+ kilos, but have dropped 10% body fat and my clothes are nice and comfortable which was the aim!
I said quite a few things in my blog 'uncanny' about a week ago and still think that the lessons and motivation from all the trainers is so impressive and they are so knowledgeable re the ups and the downs - never a discouraging word!! Sure you felt like saying it tho sometimes!!
The most impressive thing for me I think ,has been the change in body shape all over and not just looking a bit slimmer.
I did not / was not able to give it my all during the last week, which I was disappointed about but I have managed always to go to the gym, do classes which included CV and weights and generally work out at something everyday even if it has not been the set exercises.
I still think of the expression of 'don't over think it' when I think I am not doing things right and a good balance is as important, still have not had any alcohol ... Yet, - I have'nt really missed it and I have been a good taxi service to all!!
You are not getting rid of me guys, I want to shape up and trim down more and am looking forward to seeing what is on offer.!!
Well done to all ... Doug, amazing tenacity, and results !!
I'm sure all the blogs coming in will be just as impressive and I hope you have enjoyed (if that could possibly be an adjective I'd use!) as much as I have!!
Thank you Kenzi a very interesting journey !