Luis Alexandre G.

Luis Alexandre G.

Just became a Kenzai Member!
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Cold

  • Nov 22nd, 2017 at 5:31PM

Guys, never had such a bad cold like these in many, many years. Still not 100% recovered, but the worst is past.

In bed for 5 days and could not get up there. Zero exercise so will need to re-focus. Will give 1 more day to try to be 100% back.

 
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4 comments

Jess SwarbreckJess SwarbreckKenzai Member
Trainer20 days ago

I totally sympathise as I'm sat behind this screen sneezing away too! Take some rest and let yourself recover. There's still time for a strong finish.


    Pam S.Pam S.Kenzai Member
    17 days ago

    glad your on your way to recovery.


      Ward WillisWard WillisKenzai Iron | Day 87 (Member)
      Head Trainer16 days ago

      It is cold and flu season, Luis. No doubt your immune system is working over time to get you back on your feet. Give yourself permission to rest and recovery. It'll be over soon!


        Ward WillisWard WillisKenzai Iron | Day 87 (Member)
        Head Trainer14 days ago

        Week 12 photo is nice. Pecs are popping and those abs are showing out, Luis!


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