Luis E.

Luis E.

I like Kenzai

This way of life really works
Unfortunately I didn’t follow all as should be, anyway I have excellent results and I would like to continue in other programs.
Thanks for everybody in the team that write good comments in the group.
I hope the results would be as each one of the team was looking for.

no comments

I lost the last two weeks
I couldn’t do anything
Any recommendation?
I just follow the diet but I didn’t do exercise

pollution days

In Mexico City we are having high levels of pollution. for health issues in general citizens are asked not to exercise. I have not exercised for a few days for this reason

jump the rope

When I started in the Kenzai program I didn’t know how to jump the rope, then I never imagine to jump more than 300 times and now I am really surprised that I can jump more than 1,000 each day. It is a motivation to have this kind of challenges.

I had a party yesterday night at my home with many friends. The party should finish at 1:00 AM but It was really fun and we finished at 4:30 AM
I couldn’t sleep because l had to travel to GUADALAJARA because of work and I arrived to the airport at 5:30 AM
Today I felt really tired and dizzy
It wasn’t be a good idea but If it would happen again, I would do it, jajaja


I tried at the end of my exercise to practice box and was really fun.


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Kenzai Membership Trial


Kenzai Body
Kenzai Body