Maria Z.

Maria Z.

Kenzai Member

A lesson

  • Jun 25th, 2018 at 10:27AM

An important lesson learnt this morning during the workout: kettlebell goblet lunges performed on wet tiles are not safe. No falls or injuries to report though.

And speaking of lessons, yesterday’s was the subject of much debate at home... I’m not much into superheroes, so I’ve picked Smaug :) Is there a Kenzai Fly and Breath Fire programme?

 
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4 comments

George B.George B.Kenzai Member
about 4 years ago

Nice choice of 'hero!' Looking forward to the picture. Careful when it's raining out for sure. Bring an old towel maybe to wipe the floor or at least stride on those?


    Laurence G.Laurence G.Kenzai Member
    about 4 years ago

    please take care - the bells can make a fall much harder


      Jenn R.Jenn R.Kenzai Member
      about 4 years ago

      Love the thought of Fly and Breathe Fire program.


        Thomas DoyleThomas DoyleKenzai Member
        Head Trainerabout 4 years ago

        The superhero choices keep getting better! Not a run of the mill hero yet!
        Good lesson about the tile floor. Roll out a yoga mat or make sure you've got some good traction on your sneakers!


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