Challenges all round
- Jul 15th, 2018 at 2:24PM
The week’s been challenging over all because it’s been extremely busy at work. All workouts have been done, but there was no time for eating lunch properly, not to mention snacks, and there was less sleep than I would’ve normally liked to (not totally bad though). Speed rope highest so far has been 181 because I’ve been tripping a lot. Doubles haven’t been going great either — one double is very easy, while two or more in a row not so much. Need to practice more.
The next challenge is very challenging for me: I love hiking and have climbed all peaks in the area lots of times, done workouts up on some of them too, so hiking up any of them would not be a challenge. There is just one peak that I have not been to yet — it’s in a remote area and said to be a rather tough climb, so I’m setting my sights on it. But not today. It’s been raining massively for a few days now and chances of being swept off a trail by wind and water are high. In fact today’s cardio is not happening either, it’s Monday workout today instead and cardio tomorrow. If the rain stops.
1 comment
Head Traineralmost 4 years ago
The elusive double under! Check this vid out: https://www.youtube.com/watch?v=4V8ZVNb9SCE
Getting the power jump down helps a ton and make jumping rope a challenging cardio exercise!
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