Mary C.

Mary C.

Kenzai Body | Day 51 (Member)

Been remiss

  • Apr 18th, 2018 at 3:50PM

Sorry Team! I have been completely buried with every possible excuse.

I have had to slow down the running pace and so more intermittent walking. I did something to my hip last year and thought it was healed. It looks like that recovery will be slow. But I need to make it steady.

 
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4 comments

Patrick ReynoldsPatrick ReynoldsKenzai Member
Founderabout 1 year ago

A slower paced run that keeps you healthy is 1000000% better than a fast one that leaves you hurt. You're doing it right. Tell me more about where and how your hip hurts.


    Dave R.Dave R.Alumni
    about 1 year ago

    Do your best & build from where you are pain free.


      Gary O.Gary O.Kenzai Kettlebell | Day 16 (Member)
      about 1 year ago

      Sorry to hear that. Need to excel at diet plan and i think it helps you recover better as well.


        Jessica A.Jessica A.Kenzai Blast: Beach Ready | Day 9 (Member)
        about 1 year ago

        Hope you're healing ok!!


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