- May 7th, 2019 at 11:50PM
First off...it helps if you do the correct workout. I went to go do Day 2 and was wondering why we were doing back again. Then I realized that I did a much more intensive workout yesterday than was in the plan. So...a win that I did the harder workout and that clearly explains the soreness today.
I had to complete today’s and tomorrow’s workout since I will be on a plane heading back to work in Kazakhstan. It felt good to get ahead of the game rather than falling behind.
Not sure if I am ready for some of the stresses associated with work and a little afraid of doing Kenzai when I am working 14-16 hour days. I know though that exercising every day will actually help to relieve some of the stress. It is the food part that scares me since I have so little control ... maybe it is time to figure out how to get that control.