Matt Berlin

Matt Berlin

Kenzai Member
Trainer
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Beach Ready Complete 

  • Jul 15th, 2019 at 7:43AM

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Really liked the final workout!!! My biggest suggestion would be to change Sundays every week to a Blast only day just like that. I think that would be a good change to the 4-week monotony of very similar workouts. I'm fine not having the traditional Sunday Free Cardio (although I do it anyways regardless), but the 4 weeks of the same routine dragged a bit. The intensity was great from day 1 (definitely need to come into this with some conditioning...not off of a training break), but I much prefer the cycle formats of Chisel. So, sorry Beach Ready, you're not making my top 5 all-time favorite program list.

Great training with you teammates! Hope to see you on another team soon. For me, that's going to be Blast:T-shirt Ready. After 4 weeks of Skiboot, 8 weeks of Run, and 4 weeks of Blast:Beach, the upper body needs some attention again. Bring on the dumbbells!!

 
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4 comments

Robin K.Robin K.Kenzai Member
7 months ago

Beast! Well done Matt.


    Jason F.Jason F.Kenzai Member
    7 months ago

    Well you were already Beach Ready...pretty much always...
    Love/hate the idea of a BLAST Stupid Set every Sunday...
    Felt the same way, needed to sling some iron, enjoy the dumbdumbz!


      Jess SwarbreckJess SwarbreckKenzai Member
      Trainer7 months ago

      Great job, Matt! Regardless of how you feel about the program, you can't deny you're looking like a lean machine and even more beach ready than ever! Congratulations on a great program! COMPLETE


        Ward WillisWard WillisKenzai Member
        Head Trainer7 months ago

        Beach will lean you out and crank up that Vo2 Max, and T-Shirt will have your ready to the tear the limbs off a wookie. Great one, two punch, BEAST!


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