Beach Ready Complete GRADUATION POST
- Jul 15th, 2019 at 7:43AM
Really liked the final workout!!! My biggest suggestion would be to change Sundays every week to a Blast only day just like that. I think that would be a good change to the 4-week monotony of very similar workouts. I'm fine not having the traditional Sunday Free Cardio (although I do it anyways regardless), but the 4 weeks of the same routine dragged a bit. The intensity was great from day 1 (definitely need to come into this with some conditioning...not off of a training break), but I much prefer the cycle formats of Chisel. So, sorry Beach Ready, you're not making my top 5 all-time favorite program list.
Great training with you teammates! Hope to see you on another team soon. For me, that's going to be Blast:T-shirt Ready. After 4 weeks of Skiboot, 8 weeks of Run, and 4 weeks of Blast:Beach, the upper body needs some attention again. Bring on the dumbbells!!