Matt Berlin

Matt Berlin

Kenzai Run | Graduating (Member)
Trainer
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Chiseled 

  • Mar 5th, 2018 at 12:45AM

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Outstanding program!! One of my favorite programs to date. Run-Half, Body 3 and Iron were my 3 favorites before this. This one might have an edge over Body 3 and Iron simply because the 6-week format is more motivating start to finish versus the 90 days which turn into a slog after awhile.

The HIIT workouts built up both fast and steady. Challenging each day, and never got boring. That 3rd cycle was rough when introduced, but the body adjusted quickly and it felt like the perfect amount the last few weeks. The final workout was relatively easy, which part of me wanted more, while the other part was glad to be done.

The lessons were spot on again. Really liked the additional education in the realm of high intensity training. A great add to the Kenzai Program offerings!

This team was one of the best I’ve ever been on. Full of energy and motivation. Thanks for all that everyone gave on the blogs these 6 weeks.

The body is cumulatively fatigued. Looking forward to a tiny break. And then it sounds like I’ve been roped into the Kenzai Ranger Challenge. Let the madness continue into March I guess.

Other photos:

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17 comments

Cat B.Cat B.Kenzai Member
over 1 year ago

You are chiselled indeed Matt! It was absolutely fab having you on our team. Thank you for such an inspirational and motivational presence, even on the rough days.


    Mark C.Mark C.Kenzai Member
    over 1 year ago

    Great doing this program with you bud! Looking forward to hitting the links with you soon


      Jim MattJim MattKenzai Member
      Assistant Trainerover 1 year ago

      I was honored and delighted to be a teammate of yours this time around Matt. Great inspiration with the form check videos... (I still promised another hang time one this week). Take a break this week and see you soon for the upcoming Ranger Challenge! Only one month, right, what could go wrong?


        Megha G.Megha G.Alumni
        over 1 year ago

        Matt!!! you are an inspiration! you are attentive to peoples blogs.. honest with your clmments and sooooooo chiseled !! ill join any kenzai program with u on the team... thank you for being so amazing!


          Jennifer W.Jennifer W.Kenzai Iron | Day 14 (Member)
          over 1 year ago

          Holy cow!!! I was wondering in the very beginning when I saw your Day 1 pic - I was like "How is this guy going to look more ripped than he already is??" Well - BRAVO! You look amazing and totally more ripped!! You've been an awesome Trainer and super motivational - was fun training with you!! Congrats!!


            Stephanie D.Stephanie D.Kenzai Member
            over 1 year ago

            Way to go Matt! Nailed it again!


              Jason F.Jason F.Kenzai Kettlebell | Day 7 (Member)
              over 1 year ago

              The Eggman rules! IRON and Chizzle back-to-back, YOOJ! Enjoy a well earned, if short, break. Looking forward to the Ranger Panties form check videos.


                George B.George B.Kenzai Chisel | Day 7 (Member)
                over 1 year ago

                Sounds like a great program. You are Looking ready for the spring time!!


                  Scott BurnsScott BurnsKenzai Iron | Day 14 (Member)
                  Trainerover 1 year ago

                  Looking good Beast man! Good luck on that Ranger challenge - it can't be harder than The Chizz right?


                    Cora LeeCora LeeKenzai Member
                    Assistant Trainerover 1 year ago

                    I totally agree about the team. It has been an absolute “full on” experience with all of you. What is the ranger challenge?


                      Tahera Z.Tahera Z.Kenzai Member
                      over 1 year ago

                      You look great!! Well done!!


                        Sara PittmanSara PittmanKenzai Chisel | Day 7 (Member)
                        Assistant Trainerover 1 year ago

                        You're a glutton for punishment clearly - giving it some serious Blue Steel there Matt :)


                          Jim MattJim MattKenzai Member
                          Assistant Trainerover 1 year ago

                            Patrick ReynoldsPatrick ReynoldsKenzai Member
                            Founderover 1 year ago

                            Excellent result Matt, good muscle toning in all three directions and I'm sure your performance metrics got a good boost. Mix in HIIT as you like, you know how it works now! Thanks for being a pillar of support for everyone as they made it through the crucible of Chisel. Congratulations and COMPLETE!


                              Rocio R.Rocio R.Kenzai Member
                              over 1 year ago

                              It is true that it was the program with the most entertaining blog. I think the program generated that but the group accompanied and Jim and you were always accompanying us.
                              It was very motivating to share what everyone was feeling day by day or week to week and see that we all supported each other. Maybe in some circumstances we were not even feeling the same, but we motivated each other.
                              Thank you very much for everything Matt!


                                Elissa ImranElissa ImranKenzai Mind | Day 7 (Member)
                                Trainerover 1 year ago

                                Glad to see that chiseled serratus anterior Matt! Was worried there for a bit that it wasn't going to shine through.
                                Impressive performance and chiseled physique!
                                I'm still both intrigued and afraid of the Chisel...maybe I'll save it for summer!


                                  Sean K.Sean K.Kenzai Member
                                  over 1 year ago

                                  Dude you're looking like a superhero in that pic! Was great watching your daily posts on Strava and your kurazy burpee vids. Must have been a great program if it was up there with Half, but damn does this look scary. Another awesome show my friend. Congrats!


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