Melyssa P.

Melyssa P.

Kenzai Member

Back at it...finally!

  • Apr 2nd, 2019 at 9:03PM

I have found my way back to Kenzai! I took a far too long hiatus and my body and mind have paid the price. A new job and more responsibility had taken over all my time and energy, and unfortunately mindful eating and exercise hit the trunk (further back than the back seat!).
But I have decided it is time to focus a bit more on myself and my well being...after all that benefits every area of my life..job included.
I am a plus size woman who has a long way to go! I am physically not comfortable in my body and need to change that. I have done Body 1 before and the way I felt when I was on program and crushing it was amazing...and I can't wait to feel that way again.
So here I am...ready to conquer body 1, reconnect with myself, and more importantly reinvest in myself! Let's do this!

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Ward WillisWard WillisKenzai Member
Head Trainer5 months ago

Welcome back!

    Patrick ReynoldsPatrick ReynoldsKenzai Member
    Founder5 months ago

    Hi Melyssa great to see you back here. I'll be your trainer for this round! I know how work and life in general can squeeze out your health and fitness as a top priority, but you can only get away with it for so long before it starts to detract from your quality of life so much that you have to force fitness back into the top 3 spots of things you have to get right everyday.

    Approach this program with just as much diligence and "beginner's mind" as you did the first time! 3 months will be over in a flash, get as many days right as you can!

      Barbara W.Barbara W.Kenzai Member
      5 months ago

      Lets go!

        Ivar F.Ivar F.Alumni
        5 months ago

        me too! am so hyped to get back to how i felt last time! let’s do it

          Anna D.Anna D.Kenzai Member
          4 months ago

          glad we're in this together!

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