Melyssa P.

Melyssa P.

Kenzai Body | Day 56 (Member)

Getting started

  • Jan 17th, 2018 at 2:48PM

Well, here we are at the beginning of weeek two. I am still trying to work out some kinks. I have meal prepped and feel prepared, however my day to day schedule is a bit of a challenge.
I started a new job at the beginning of the year as a Child care center Director. My day to day schedule is not nearly as predictable as it was when I was teaching in a classroom. I have been struggling with eating in a predictable manner. I know I will get there, but this was not an obstacle I had anticipated.

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Brian H.Brian H.Kenzai Reach | Day 14 (Member)
over 1 year ago

I think this is the toughest part of Kenzai. I find that the only way for success is to have lunch, and snacks prepared the night before. That way, there are no decisions to make the next day, I just grab my food and go. I'm sure you'll iron out the kinks and get into the swing of things!

    Lindsay AndersonLindsay AndersonKenzai Blast: Beach Ready | Day 21 (Member)
    Assistant Trainerover 1 year ago

    Brian has some great ideas here, Melyssa, and you're smart to be figuring out a schedule to commit to!

      Jess SwarbreckJess SwarbreckKenzai Member
      Trainerover 1 year ago

      It's great to have you with us Melyssa and I hear you on your struggles with the new job. It can be extremely difficult fitting a health and fitness program into your life when you don't have a predictable routine.
      BUT, you've taken a great step getting started and you're on just the right track getting all your meal prep sorted. Preparation is your best friend these early weeks. Keep up the great work!

        Jess SwarbreckJess SwarbreckKenzai Member
        Trainerover 1 year ago

        Hey Melyssa, how you getting on with training? Can we have a blog update?

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