Ups and Downs
- May 27th, 2018 at 10:08PM
I am still trying to smooth the path! I started my week off well...prepped food, strong mental focus...ready to kick butt! Then things got busy and hectic, I lost my momentum and let stress cloud my focus.
While I get immediately frustrated with myself, I am trying to remember that I am human and that some days may not be the best days, but tomorrow comes with the opportunity to do better. I try to focus on my accomplishments, even small ones, versus being disappointed in myself. This awareness itself is an accomplishment for me. Self love hasnt always been easy, but I am getting better at it.