- Oct 15th, 2019 at 5:35AM
This weekend I was with friends in Madrid (Spain) and missed the Saturday workout. Also the diet and the alcoholic drinks were not really Kenzai compatible but as this was a weekend agreed long time ago I decided to accept it as it was. The hours on the dance floor made up for a little bit 😏.
This morning I started with my daily walk and today's workout. Also the diet was fully compatible again.
The reclining cross leg raise was a tough one. I don't think I could move the legs up more than 5 inches.