Menno P.

Menno P.

Kenzai Member
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Silver Day29

  • Oct 22nd, 2019 at 5:38AM

Grey, wet and cold weather kept me in this morning so by exception I did my cardio and workout at the end of the afternoon. Was quite disappointing how stiff I felt doing the One Leg Door Squat and the Ring of Fire really made me burn!
But I enjoyed the workout and really feel the progress. 😀

 
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1 comment

Jane Bayley B.Jane Bayley B.Kenzai Member
29 days ago

You feel the progress, good for you. It makes Kenzai worth the work. JBB


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