Kenzai Iron GRADUATION POST
- Dec 28th, 2018 at 11:19AM
I’ve learnt so much from this program. I’ve never been comfortable going and doing weights and when I did go to try I had no idea of how to structure a session or how many reps and sets to do. I really enjoyed the program and learnt so much!!! And I’m fairly confident i will be doing it again soon as I wasn’t very strict with the diet this time 😬🙈 .
Hope everyone enjoyed it as much as I did! 💪🏼🏋🏼♀️